By: Raynetta Smith Andrea Carla Naval 2/24/26 By: Raynetta Smith Andrea Carla Naval 2/24/26

THE ART OF MOVING DIFFERENTLY: A SOFTER PACE IN FAST SPACES

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By: Zenovia Wright Andrea Carla Naval 2/24/26 By: Zenovia Wright Andrea Carla Naval 2/24/26

BUILDING SELF-TRUST AFTER DIAGNOSIS

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By: Tiana Sherrod Andrea Carla Naval 2/7/26 By: Tiana Sherrod Andrea Carla Naval 2/7/26

DEAR PRIDE: A LETTER TO OURSELVES

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By: Tiana Sherrod Andrea Carla Naval 1/12/26 By: Tiana Sherrod Andrea Carla Naval 1/12/26

RELEASE THE NEED TO BE EASY TO CARE FOR

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By: DeLonda Owens Tucker Andrea Carla Naval 12/17/25 By: DeLonda Owens Tucker Andrea Carla Naval 12/17/25

THE GIFT THAT KEEPS ON GIVING

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By: DeLonda Owens Tucker Andrea Carla Naval 11/16/25 By: DeLonda Owens Tucker Andrea Carla Naval 11/16/25

FAITH OVER FRUSTRATION: TRUSTING GOD IN OUR MARRIAGE JOURNEY WITH MS

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By: Tiana Sherrod Andrea Carla Naval 11/13/25 By: Tiana Sherrod Andrea Carla Naval 11/13/25

Relax, RELAPSE, Reset

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By: DeLonda Owens Tucker Andrea Carla Naval 10/8/25 By: DeLonda Owens Tucker Andrea Carla Naval 10/8/25

MULTIPLE SCLEROSIS, MARRIAGE AND THE “PAUSE”

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By: Tiana Sherrod Andrea Carla Naval 9/9/25 By: Tiana Sherrod Andrea Carla Naval 9/9/25

FIGHTING FOMO: CHOOSING REST EVEN WHEN EVERYONE GETS IT

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By: DeLonda Owens Tucker Andrea Carla Naval 9/4/25 By: DeLonda Owens Tucker Andrea Carla Naval 9/4/25

HOW TO MAKE YOUR LOVE STRONG AND LAST WHILE MARRIED WITH MS

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